Category: Training

The Wall Ultra – Training weeks 11 &12

The Wall is an Ultramarathon. 69 miles from Carlisle to Gateshead, UK. Race is June 2021. The training continues. Training Week 11 After the Virtual London Marathon, I had a week off from running. Just to recover physically and mentally and to put an end to that training block. […]

Running, to run The Wall Ultramarathon 2021 – Week 4 & 5 Training

“For the most part I am running 4 times a week, and increasing my mileage by a mile a week. With a combination of long weekend runs or back to backs. When I get up to the 30-35 mile a week range, I’ll start running 5 times a week. I am not really into tempo runs, and all my runs have hills in them. So really I’ll just be going out for aerobic runs. I am not trying to win the race, just survive it!”