Category: The Ketogenic Diet Experiments

carnivore diet, zero carb diet, keto, ketogenic diet, lchf, fat adapted

The Ketogenic Diet Experiments: Carnivore Diet

Carnivore Diet - we need vitamins and minerals but do they have to pass through a cow or baby sheep first?

omad, one meal a day, intermittent fasting, keto, ketogenic diet, lchf

OMAD Ketogenic Diet: One Meal A Day Intermittent Fasting

An introduction into my experiment with a One Meal A Day Ketogenic Diet (OMAD).

keto, ketogenic diet, lchf, very low calorie diet