My decision on pulling out of the Manchester Marathon.
I have signed up for my second marathon. Which will be fat adapted & fasted, in minimalist running shoes.
The review of my first marathon, a fat adapted marathon at that!
My review of the Run Nation / Run Northumberland Coquet Half Marathon
Race Time: 01:53:38. Really happy with the time Friday 26th May – The wife, dog and I did the 3 hour drive up to Edinburgh. We had 3 nights booked at this campsite. We met our friends The Gibson’s here, as Paul was doing the race with me. […]
Race Time – 00:57:59. I was pretty happy with this. I was expecting a time of one hour. However I was for some reason expecting quite a standard 10k. It was only in the car on route that the wife realised that the term “crag” is an old word […]
Race Time – 01:04:47. The race was actually 6.7 miles. So Strava put my 10k (6.2 miles) distance at 00:58:41. Breakfast – I had two strips of pork belly, with a sliced sweet potato that I then fried in butter. Washed down with 500ml of water. Parking – […]
A Runner must run with dreams in his heart – Emil Zatopek There is a new Strava Club on the block, ready to take over the world!! The head of Ketogenic Endurance (shh… that’s me), voted it the best up and coming club on Strava…. Guess what it […]
Time 00:31:41 Before the race I was just telling myself to take it easy, and just treat it like a normal run out. It was my first parkrun since I started wearing barefoot/minimalist running shoes, so I knew I couldn’t run it at 100% effort. However at the […]
I have been suffering from a calf injury for the last 2 weeks. I think I am just about healed, and should be able to run in a couple of days. It was quite a bad strain or pull. Even after 5 days I was still walking gingerly. […]