Older Yet Healthier
Older Yet More Flexible
Older Yet Stronger
Older Yet Faster
Older Yet Smarter
Older yet Healthier
Older yet more flexible.
Use my 4 pillars of health to build a base of fitness, whereupon I am capable of achieving any goals with minimal specialisation.
The four pillars are: Speed, Strength, Flexibility and Diet.
Older Yet Faster, Stronger, Healthier and more Flexible.
There is no spoon …… Live your life like you are in the Matrix, but you know you are in the Matrix. Push yourself to find where your limits are.