When I first started doing the Carnivore Diet Success Stories way back in 2018, I had a lot of pre-conceived notions about what they would be like. I knew there would be a lot of weight loss transformations, but what took me by surprise is how many people suffered from Anxiety. Because I don’t suffer form it myself, I had no notion it was such a problem.
Carnivore vs Obesity Obesity Obesity is something that a lot of people struggle with. And weight loss diet plans is a billion dollar industry, and they all come will various bells and whistles… but nearly all of them can be boiled down to limiting your portions and increasing […]
The gut is integral to your health. So if you’re having issues you’re definitely in the right place…because you need to solve them.
The evidence is clear. Building muscle is the result of resistance training and adequate nutrient intake. Low carb is the best diet for performance and carbohydrates are hindering your muscle gain.
The beauty of the carnivore diet is that many of the most nutritious foods in the world are meat based and also the cheapest. A can of sardines or mackerel will run you around $3 and is loaded with protein, omega 3 fatty acids and the b vitamins.
Cholesterol is one of the most important molecules in your body. It is not a direct etiological agent in heart disease — it is merely correlative because it can indicate fundamental damage.
Our grandparents and generations before them likely got enough glycine eating ‘nose to tail’. Decades ago, the entire animal was eaten, not just the tender, lean cuts of muscle meat that are popular today (boneless skinless chicken breasts anyone???).
What the carnivore diet teaches you is that the food you eat permeates every aspect of your life. Diets aren’t just for weight loss.
Red meat is loaded with almost every single essential nutrient. If you consume an entire animal, nose to tail, you can meet the requirement for every single nutrient. This cannot be said about a plant based diet.
Most people assume that fruits and vegetables are the best way to get your essential vitamins and minerals but beef liver is loaded with even more nutritional value.