Category: A Simple Keto Recipe

keto, ketogenic diet, lchf, steak and mushroom sauce, keto mushroom sauce

A Simple Keto Recipe – Steak and Keto Mushroom Sauce

A simple mushroom sauce recipe for people following the ketogenic diet or lchf diet.

keto, ketogenic diet, lchf, keto bolognese

A Simple Keto Recipe – Keto Bolognese Sauce

A simple Bolognese sauce for people on a ketogenic diet, or lchf diet.

Kama Hemp Juice Review

Kama Hemp Juice (Healing with Hemp) kindly provided me with the products to test, they had no input into the review. The Company They produce organic hemp products in Ireland and ship to the world. Their main product is a frozen Hemp juice product, however they also sell hemp in tablet form. What Did they Send ...

A Simple Keto Recipe: Beef Madras made with Coconut Milk

The good thing about curries is that if you make them yourself, the majority are easy to fit into a ketogenic lifestyle. Especially the coconut based curries, with a little tweaking. Ingredients – Serves 2 For the Madras Curry Paste 1 Chilli Pepper. 1tsp Ground Corriander 1tsp Ground Tumeric 1tsp Ground Ginger or 1cm cubed ...

A Simple Keto Recipe: Creamy Chicken

Especially for meals during the week, I like to find recipes I can cook and eat there and then. Yet that I can make far to much of and warm up for the next couple of days. This is a pretty satisfying meal, and tastes great warmed up again too. Ingredients – serves 4 8 ...

A Simple Keto Recipe – Beef Burgers stuffed with Mozzarella

There are a lot of options to create really nice burgers, with combinations of herbs and spices. I try to keep my cooking fairly simple, so the burgers themselves are pretty plain. However there is plenty on flavour on the plate, with help from the cheeses, egg, and side vegetables. Ingredients – Serves 4 For ...

A Simple Keto Recipe – Fudge

Some Sunday afternoons you just need a cup of tea and some fudge. Ingredient’s – 16 one inch squares of fudge 150g of some good quality smooth Peanut Butter 150ml extra thick Double Cream 60g Butter 60g Xylitol 1/2 teaspoon of Vanilla extract 1/4 teaspoon Xanthan gum 5 strawberries 8 cubes of 90% Dark Chocolate Cooking ...