I don’t like to say “I feel off the wagon” or any of those things…BUT making poor choices is always a bad idea especially for a carb addict. It doesn’t take much to set me into a tale spin. So far it hasn’t been for more than a day or 3 but it still feel like I’m out of control which is a very bad feeling.
Since our first conversation, I have had labs done a few more times and I have no imbalances and all values are within range. This is why I haven’t supplemented with anything else other than with magnesium (magnesium glycinate/ magnesium malate).