Month: April 2021

Is Soy bad for you?

Yes, it turns out that many ancient, healthy cultures did eat soy. But they went through an extensive fermentation process to neutralize the toxins that no longer exist today (same with many other plants we eat).

Meat Up: 2 years later with Kristel

“I learned that diet is really one of the most important pillars for health. Animal products seem to be at the center of our diets, historically. Judging from many civilizations, our ancestors and all the accounts of people who tell us they feel better when they have it in their diet. It is so important to open a discussion about this because the world is getting fed a narrative of how plant based is the future. Unfortunately, plant based/ vegan diets will only worsen and shorten a human’s future.”