Interview with Nicola
Hey, my name is Nicola Lewis. I am a 28-year-old who works in a A&E department in the UK, I have two fur babies (cats) called Alan and Molly! So far in my journey I have lost 105lbs with a ketogenic and carnivore lifestyle, I am a meat lover.
How did you eat before Carnivore.
Before carnivore I was living the ketogenic lifestyle from 2018 till November 2020 when I went carnivore.
Why did you try Carnivore to begin with.
The reason I started carnivore was because I’d still overeat on keto especially the keto treats and I wanted to get rid of them cravings, don’t get me wrong I loved keto but I feel so much better doing carnivore.
How do you personally approach the Carnivore Diet.
I approached the carnivore diet at first by going basic eating meat, eggs and dairy.
What benefits have you seen since starting the Carnivore Diet.
My benefits since being carnivore are zero bloating, clear skin, I have battled my cravings and I have more energy!
What negatives have you found with the Carnivore Diet.
Honestly, I can’t think of any negatives.
Do you exercise on the Carnivore Diet, if so how do you find it and what do you do.
I have a very active job, so I am on my feet a lot anyway walking around but exercising at the gym no, I haven’t really been to the gym, I just do a lot of walking.
What piece of advice would you give someone who is interested in trying this diet, but hasn’t taken the leap yet.
My advice would be getting rid of all temptations in the house, for the first month eat meat when you’re hungry and keep it basic.
Do you think Carnivore will ever be accepted as a mainstream diet.
I would like to think it would be in time, but I am unsure I will.
Anything you would like to add, and where can people follow you.
I would love people to just try it and see how they feel and the benefits, even if it is for 30 days there is lots of support out there and information.
Instagram: – @zerocarb.nic
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