World Carnivore Month 2021 – Acne – Day 14



They say that the eyes are a window to your soul.

Well I think it is fair to say that your skin is a window to your health.

If you have issues with your skin, I think it is likely that there are underlying issues going on in your body you need to deal with.

And I don’t mean just buying some cream.

The numbers

Medscape reckon 80% of people will suffer from Acne vulgaris at some time in their life… that can’t be true surely!

And 20% of people in American have bouts of serious Acne in their lives. Even that figure seems really high.

But then again I am sure it is suggested that 84% of Americans are metabolically unhealthy, so I shouldn’t be surprised I guess.

Carnivore Diet vs Acne

I do believe most skin issues can be dealt with by a diet and lifestyle change. And there are many diets could achieve this I am guessing…

But what is most impressive about the Carnivore Diet is how quickly Carnivore sorts out Acne and other skin issues. And I mean noticeable improvements in days not months.

Check out all the acne stories I have here –

If you would like to share your Acne carnivore diet success stories then give me a shout.

Jordan “I have been plagued with acne since my pre-teen years and even as an adult, I would get them a couple of times a month. After transitioning to Carnivore, my skin has become flawless! I haven’t had a breakout in almost a year!”

Dan “The biggest benefit has been my skin clearing up. I had cracks (more like cuts) on my neck, wrists, fingers and knuckles. Oozing on my face, hands, and feet. This kept me from being able to work for 4 years and kept me mostly bed ridden. My sleep schedule was a mess, I couldn’t sleep at all at night and would lie awake at night unable to sleep even though I was exhausted (wired but tired), also accompanied by intermittent itch fits throughout the night. I now sleep relatively soundly at night.”

And Dan’s wife’s story –

I would say nearly everyone of my carnivore diet success stories mention skin improvements, and I bet the ones that didnt manage mention it jus didnt think to talk about it because they had so much other stuff to talk about.

Photo by Ayo Ogunseinde on Unsplash

Ketogenic Endurance – I hoped you enjoyed this post.

If you like what I am about, check out the below.


Carnivore Fit Expanded edition – eBook and Paperback

Clothing – Ketogenic Endurance Carnivore Success Company

Low Content Books – Journals, Notebooks, Diaries and Planners.






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