World Carnivore Month 2021 – PCOS – Day 6


Polycystic Ovary Syndrome

What is PCOS

It is some combination of irregular periods, excessive levels of androgen, and polycystic ovaries.

If those three things weren’t bed enough, it can be associated with things like hirsutism, weight gain, thin hair, bad skin, and it is harder to get pregnant.

Unfortunately it can also lead to insulin resistance, which we know is an underlying issue with Diabetes.

It is estimated that upwards of 10% of women of child baring age can have some level of PCOS.

How to treat PCOS

Yet another disease that mainstream medical healthcare deems incurable. So, all they offer is solutions to how the diesease presents itself.

If you want a child they will offer tertility treatment.

If you have excessive hair growth they will offer laser hair removal.

And so on.

Amazingly the NHS do recommend you eat a healthy balanced diet, to maintain a healthy weight. What they consider a healthy diet, differs to what I do obviously haha.

Carnivore Diet success stories

PCOS is another instance of a disease where people are told there isn’t much you can do about it, and you just have to take treatments which help with the side effects.

Yet I have 10 women on my blog that state they have helped their PCOS issues with the carnivore Diet.

You can check the stories out here –

Have you improved your PCOS issues with Carnivore? If so, let me know and we can do a Carnivore Diet Success Story for my blog.

Talia “I suffer from PCOS which is related to insulin resistance issues. I began with keto after realising carbs were the issue and naturally progressed to carnivore from there. My life has completely turned around. I lost over 80 pounds, my acne cleared up, my depression is gone, I don’t get mood swings anymore, and I’m more energetic than ever.”

Alicia “Some weight loss but more importantly my body composition has changed. I’m getting leaner though I still have a ways to go. I’ve lost 103 lbs so far. My PCOS is almost non-existent now. My anxiety, depression and reflux are gone . My hormones are corrected for the first time in my life. I actually have a normal cycle. My mood is so much better. I’m almost always happy now. I just feel amazing!!”

Olivia “I’ve seen so many benefits! First and foremost I am off thyroid medication completely. I’ve relied on that for 8 years! My PCOS symptoms have almost all gone away, my energy level is insane! I have never experienced so much energy. I have mental clarity, I’m in a better mood and I’ve lost weight and inches that I never thought I would be able to lose.”

Ketogenic Endurance – I hoped you enjoyed this post.

If you like what I am about, check out the below.


Carnivore Fit Expanded edition – eBook and Paperback

Clothing – Ketogenic Endurance Carnivore Success Company

Low Content Books – Journals, Notebooks, Diaries and Planners.



Photo by Jude Beck on Unsplash

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