Tracey “I find some in the Carnivore movement to be bookends to the vegans, each claiming an entire food group to be unhealthy, without adequate evidence on either end of the spectrum.”
Talia “I suffer from PCOS which is related to insulin resistance issues. I began with keto after realising carbs was the issue and naturally progressed to carnivore from there.”
Katja “I lived with bipolar depression and anxiety starting at 12 years old. My symptoms got classed as severe and I kept developing additional degradation of my brain and body. I started getting ADHD as a young adult, developed Aspergers, my doctors thought I gone mad and did nothing to even get me a proper diagnosis.
When arthritis started to set in my hands (I am a practical person and an artist) I couldn’t take anymore. That anger I felt then and having more terms to google got me to the carnivore diet. I changed my food from one day to the other I had nothing to lose. I was lucky to meet a real-life carni in a new colleague and when I saw how healthy and fit the community looked I had no worries to jump right in.”
Miki “Failed with a meat-only diet. I got food allergy tested and eliminated foods my body doesn’t like, Incorporated low FODMAP veggies, focused on digestion health and found a balance there. “
Becky “I seek my nourishment from animal-based food thanks to Dr. Baker! I feel better than I have on any other diet I’ve tried, and I don’t foresee any change to my eating lifestyle. My 2019 focus was on nutrition and healing. I took a break from exercise in order to heal. I feel better than I’ve felt in years! With the healing of Carnivore, I’ve had a 30+lb weightloss. But an even bigger positive effect is my hormones are more balanced–no night sweats, mood swings, or hot flashes.”
Heather “I’ve learned that I can have the occasional cheat meal without any ill effects, but if it goes on for longer than a few days then my well-being starts to decline.”
Ketogenic Endurance “I believe our health is like an elastic band. The longer and harder you pull on it with a bad diet, the more likely it will snap and you will get a serious disease. The biggest kicker is you don’t know how big and thick your elastic band is. So it’s a risky game eating without due care.”