Interview with Crystal


1) Introduce Yourself.

My name is Crystal. I’m 30 years old. I have 3 kids, a husband, a dog, and 2 cats. I live in the middle of the United States and I fight for informed consent and medical freedom.

2) How did you eat before Carnivore.

Oh boy. As a kid, I was poor AF so we ate rice and beans a lot. Then as an adolescent we lived with my grandparents and always had a full belly… but a lot of it was processed… even the potatoes came out of a box dude. Then super shitty as a young adult….Well… when my middle child was a year old (he’s almost 6) I decided I wanted to lose weight and lift heavy shit. So I started eating Whole Foods. I still ate grains though. Then, from there paleo, then whole 30… then Vegan.. that diet that nearly killed me. 

3) Why did you try Carnivore to begin with.

I tried it because my husband did it first and I saw his results. I had just recently come off being vegan and was doing Keto (I craved fat when I was vegan).  I really needed to heal my anaemia and chronic fatigue and hormone imbalance and carnivore seemed like it would help for sure.  

4) How do you personally approach the Carnivore Diet.

I try to eat nose to tail. I believe in NUTRIENTS… not just calories in calories out. Some people’s bodies are more susceptible to autoimmune disease.. because of genetics and certain mutations in genetics… that’s me, I’m one of those people.. so I have to make damn sure I’m getting all the right nutrients…. iron being one of them. It’s the culprit… so I have to do organ meats. I have no choice unless I want to supplement with chemical shit and that’s not an option for me at all. I do a wide variety of animals, bone broth, marrow, raw dairy, salmon roe, and organ supplements or I eat them raw.  I eat a lot of my meat pretty freaking rare. I have to. 

5) What benefits have you seen since starting the Carnivore Diet.

My anemia is the biggest thing. Being able to control it with animal organs and herbs is amazing. So amazing. I can breathe when I take a liver supplement. My acne is better. My strength and endurance are better. My mood is better.

6) What negatives have you found with the Carnivore Diet. 

Ummm… my libido is legit crazy sometimes. If that’s negative or not, but sometimes it hits at the most inopportune times.

7) Do you exercise on the Carnivore Diet, if so how do you find it and what do you do.

I do CrossFit or high endurance workouts. At first, when my body was transitioning to carnivore I was a little slow, but in no time at all my body switched gears and I really think that was the difference in me getting stronger and faster.

8) What piece of advice would you give someone who is interested in trying this diet, but hasn’t taken the leap yet.

Ya dictate yourself on metabolic pathways… nose to tail… and electrolytes. Nutrients are the most important thing.. so educate

9) Do you think Carnivore will ever be accepted as a mainstream diet.

Shit, if girls can be boys and boys can be girls than I think carnivore will soon be accepted too #sorrynotsorry

10) Anything you would like to add, and where can people follow your journey.

@butter_feen on Instagram 

Um, everyone is different. We have a lot of genetic damage and it’s really important you listen to your body. That may be eating at a certain time of day or eating certain things… making sure your getting enough nutrients… I can’t express that enough. Fish, meat, organs… and enjoy the healing process. It’s amazing.

Ketogenic Endurance – I hoped you enjoyed this interview post.

I feel great on the Contemporary Carnivore Diet, that is N=1.

My wife is experiencing similar benefits to me, that is N=2.

This series of Carnivore Diet Success Stories, shows it could be N=Many.

If you have a Carnivore Diet success story you would like to share. Please get in touch with me or join the Facebook group Carnivore Diet Success Stories for inspiration, support and a meat loving community.

I have recently had issues with being #shadowbanned on Instagram for promoting Carnivore Diet Success Stories. I do not know if similar things will happen with Twitter, Facebook, and google in the future. So if you like these stories, please consider following this blog through WordPress, or sign up for my newsletter. This means you will be notified when each story is published. I do not use the newsletter for marketing or anything like that, it will simply send out Carnivore Diet Success Stories.

Now for the marketing bit haha.

You can read my newest book Carnivore Fit which is available on Amazon.


I have a range of apparel on Amazon US/UK/DE, with Amazon Prime delivery. Includes T-Shirts & hoodies. There is a greater range than pictured here.

This slideshow requires JavaScript.

I have an even wider range of Apparel and Accessories on Etsy. As a thank you for reading this article, you can use the Discount Code KETOGENICENDURANCE10 for 10% off on my Etsy Store.

This slideshow requires JavaScript.

I also sell a range of Journals, Diaries, Notebooks and Planners, again with Amazon Prime Delivery.

I am also a fan of Softstar Shoes for minimalist footwear, Quad Lock for sporting mobile phone accessories, Skulpt to measure body fat, and Cheesies for a Carnivore appropriate snack. I use these companies myself and recommend them.