By buying anything on Amazon through this link, and I will receive a commission to help keep the blog running, at no extra cost to you.
I was happy to do so, as I am a firm believer in the role of diet in prevention and treatment of chronic diseases. I do not have any major health issues, however I am currently doing a Paleolithic Ketogenic Diet to hopefully prevent myself from getting one of the diseases of civilization.
If you enjoyed this post, I would love it if you took the time to make a small donation to help keep this blog going, you can make a donation for any amount you would like here.
I also offer Diet and/or Running Coaching: https://ketogenicendurance.com/coaching/
Diet – Adopting a Low Carb diet was the best thing I ever did for my own health, weight and mental well being. If you are not happy with where you are at now, I can help you make a positive change.
Running – If you are interested in running fat adapted, I can steer you through the obstacles for any running goals you may have. There are separate Diet and Running plans, or you can combine them.
You can catch me on:
[amazon_link asins=’B01M7XI35O,B01N0QVC4Z,B01LZ3DXT5,B00U7R7194,B01M2ZXREV,B01JG8DI3W,B00CDXRWN0,B00QAR005M,B0791KFVKF,B00KD5ZK48′ template=’ProductCarousel’ store=’ketogenicendurance-21′ marketplace=’UK’ link_id=’ac7fec66-0c03-11e8-861f-75c8dc6354ca’]