A Simple Keto Recipe – Keto No Bake Chesecake

A simple keto recipe for a no bake cheesecake for people following a ketogenic diet or lchf diet.

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Oh my days this cheesecake is so good and so easy.

Ingredients – serves 4

100g mixed nuts or nuts of your choice

4 cubes of 90% dark chocolate

125g blueberries

200g full fat cream cheese

100ml double cream

1tsp Xanthan gum

Optional extra – any natural sweetener if you need it. I do not use it in the recipe I eat myself, but I am aware it might not be quite sweet enough for some people.

Method

Blitz the nuts in a food processor until they are fine crumbs. Take 4 glasses, and fill the bottoms with the nuts.

Put the chocolate and blueberries into the food processor, and blitz until you have a smooth paste. Add the paste to the glasses to form another layer.

Clean out the food processor. Then add the cream cheese, cream and gum. Blitz again until thoroughly mixed. Then spoon into the glasses.

Conclusion

It can be eaten straight away, but it is best to refrigerate for a couple of hours.

You are looking at around 483 calories per serving. Total Carbs 10g (8%), Protein 8g (7%), Fat 45g (84%).

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Disclaimer:

I am an Ambassador for a Ketogenic Sports Drink called #KETONEIO by @ltdlabs – use coupon STEVEN for 10% off storewide. Check out their product range here ltdlabs.com/steven – I also contribute to their weekly newsletter “The Ketogenic Playbook” at https://ltdlabs.com/newsletter/

I am also an Ambassador for @IAMRUNBOX – https://iamrunbox.com/en/iam/ambassador/steven-Roberts

Photo Credit: https://theinformalphotoco.com/

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