A review of the range of exogenous ketone products sold by Perfect Keto.
I really respect Eric. He has had some health problems, and decided to make the changes he felt would benefit himself and his family. On top of that his views on training mirror my own, in that you should be flexible, listen to your body and most importantly […]
A simple keto recipe for a no bake cheesecake for people following a ketogenic diet or lchf diet.
A simple mushroom sauce recipe for people following the ketogenic diet or lchf diet.
A simple Bolognese sauce for people on a ketogenic diet, or lchf diet.
I love how Khai has taken it back to a simpler life. I found that growing my own vegetables was very rewarding. So I can only imagine how rewarding it is to take further steps down that road. I also respect his views on training, running should improve […]
I like Hayden’s mind set. He lives on nutritious real food. It does not matter what type of Low Carb lifestyle umbrella you stand under. If you cut out grains and sugar, whilst limiting processed food you are a long way down the road to good health. What […]
I live in the backwaters of the countryside in County Durham. Its a great place to run, but judging by the amount of Gregg’s, takeaways and pubs. I am not sure my village is at the forefront of nutritional progression. With my barefoot running and ketogenic diet, I […]
Kama Hemp Juice (Healing with Hemp) kindly provided me with the products to test, they had no input into the review. The Company They produce organic hemp products in Ireland and ship to the world. Their main product is a frozen Hemp juice product, however they also sell hemp […]
So back in December 2016 I did a review on a Ketogenic Sports Drink called KETONE.io by Limited Labs. The drink was in a powder form at the time as it was in the beta test phase, as they were fundraising. My initial review of the product can be […]