Month: May 2017

A Simple Keto Recipe: Beef Madras made with Coconut Milk

The good thing about curries is that if you make them yourself, the majority are easy to fit into a ketogenic lifestyle. Especially the coconut based curries, with a little tweaking. Ingredients – Serves 2 For the Madras Curry Paste 1 Chilli Pepper. 1tsp Ground Corriander 1tsp Ground […]

Shamma Sandals Warrior – Review

Shamma Sandals have kindly supplied me with the Warrior Sandal, to provide an honest opinion. They have had no input in the review. Why do I believe in the Barefoot Lifestyle? (Taken from my post – “Barefoot Running”) When I say Barefoot Running I don’t literally mean going […]