Month: April 2017

Soft Star Shoes; Dash RunAmoc – Review

Soft Star Shoes have kindly supplied me with the Dash RunAmoc, to provide an honest opinion. They have had no input in the review. Why do I believe in the Barefoot Lifestyle? (Taken from my post – “Barefoot Running”) When I say Barefoot Running I don’t literally mean going out with nothing on my feet. ...

Barefoot Running

“One surprising advantage the Tarahumara seem to have over the rest of the world is their lack of technology. They essentially run barefoot or in sandals and experience very little in the way of injury. Over the years, running shoes have become more and more cushioned with more and more high-tech gadgetry attached. Rather than ...

Running on Keto – 1st – 7th April

The week started with the Run Nation Cragside 10k. It was much harder than I thought it would be, as it was a pretty hilly route. So overall I was happy with my time. You can see a review of my race in the “Races Category”. My calves were pretty sore afterwards, and I have ...

Run Nation: Cragside 10k

Race Time – 00:57:59. I was pretty happy with this. I was expecting a time of one hour. However I was for some reason expecting quite a standard 10k. It was only in the car on route that the wife realised that the term “crag” is an old word for “hill”. So I was racing at ...